ZEN STUDIO
whether you’ve got an hour or a long weekend Tune into your mind, body and soul in our holistic, creative and community events Led by local & visiting practitioners.
Prices start from £11.
offers and ZEN bundles available.
KUNDALINI YOGA
Wednesday’s | 09:30 - 10:30 | £11
Move into the present state through postures, breath work, meditation and mantras in this weekly class led by Evelyn Matthews.
dyanmic strength
& mobility
Friday’s | 07:45 - 08:30 | £11
Stabilise your joints and improve your mobility and overall body health in this fun & functional weekly class led by Kate Cooper.
SUN 28TH APRIL | 19:00 - 21:00 | £60
Allow the powers of Reiki, somatics and sound to unblock patterns that are stopping you from living the life you most desire in this healing session led by Cat and Simone.
PLANETARY
GONG BATH
sun 12th may | 19:00 - 20:15 | £11
An introspective session with Kate Cooper that invites you to meditate deeper within poses. Set to deep ambient sounds and cosy candle-light.
WED 8TH MAY | 19:00 - 20:00 | £15
Welcome the New Moon in Taurus with Charlottes planetary sound bath to help align with your true north whilst aiding the release of old physiological energies that may be blocking you.
SUN 2nd JUNE | 19:00 - 20:15 | £11
Join Nicole Harley for a sonic reset, re-tuning on a cellular level as you breathe and move through yin yoga poses and are bathed in sound.
Summer
clothes swap
WED 12TH JUNE | 18:30 - 20:30 | £10 CHARITY DONATION
A seasonal clothes swap supporting East Kent Community Clothes Bank. Adult & kids clothes welcome.
AUTUMN
CLOTHES SWAP
WED 4th sept | 18:30 - 20:30 | £10 CHARITY DONATION
A seasonal clothes swap supporting East Kent Community Clothes Bank. Adult & kids clothes welcome.
WED 8TH MAY | 19:00 - 20:00 | £15
With Charlotte Donaghie