More Kolors Yoga Retreat
7TH - 10th SEPTEMBER 2023

RETREAT MENU

All food is seasonal, organic where available and locally sourced.

08:00 Daily Morning Pre Practice:
A selection of teas and coffee & filtered fruit water
On rotation Jamu Elixir or Hard Chai or Nettle & Lemon Tea
Fresh Fruit

11:30 Daily Buffet Brunch:
Local breads and a selection of pastries
Served with organic jam, marmalade, honey  and peanut butter
Organic Milk or Coconut Yoghurt 
Seasonal Fruit Platter
Toppings - Homemade Golden Turmeric Granola, Seasonal fruit compote
A selection of teas and coffee & filtered fruit water / water

Brunch Specials  (2 each day):
Spiced Shake
Raspberry, Apple and Pomegranate Bircher
Cacao and Hazelnut Smoothie Bowls

Spanish Tortilla
Green Scrambled Eggs
Sweet Potato and Avo Toasts

20:00 Thursday Supper:
Vegetarian Chilli
Sweet Potato Crisps
Guacamole & Sour Cream
Mixed Leaves Salad
Flour Tortilla

20:00 Friday Dinner:
Leek & Gruyere Tart
Mushroom, Samphire and Asparagus Tart
Bean Piyaz Salad W/ Green Tahini
Tabbouleh
Mixed Leaf Salad
Sourdough Bread & Butter
Orange Chocolate Mousse

20:00 Saturday Dinner:
Lemon, Squash and Cardamon Dahl
Ali Gobi
Crispy Chilli Kale
Rotis
Homemade coconut chutney
Light Autumn Pavlova

THE HOT TUB

Open for use from 8am - 10pm.
The hot tub accommodates up to 5/6 people at a time. Please wear appropriate swim wear and shower down and remove any sand before entering the hot tub. You can shower down in the utility room. Please also remove sun tan lotion and makeup before using the hot tub.

HOW TO:

Open the lid by pulling the top half back over the metal arm so it’s half open.
Then pull the arm towards the house and the cover will be fully open.
The temperature is set to 38 degrees. Please don’t adjust it.
Please shut the lid when you leave the  tub and turn off the lights and jets.

To turn the jets on - hit the jet button.
To activate hydrotherapy mode - turn the grey dial to on.
To turn the lights on - press the light button

HEALTH AND SAFETY

First Aid Kits & Fire Blanket - in the kitchen
Fire extinguishers on every level of the house.

IN THE EVENT OF A FIRE

If you hear the fire alarm sound, follow the green lit signs to your nearest exit.

The fire meeting point is opposite the house on Grosvenor Place.

From the Main Studio – Exit through the front basement door and up to the street level meeting point.

From the Main House – Exit down the nearest stairwell and through the main front door. 

From the Garden – Exit through the garden room back door on to Park Place. Turn left and then right at the end of the road to join Grosvenor Place.

FIRE DOORS

All bedrooms and landings are fitted with fire doors for your safety.
Please be aware they are self-closing and heavy so they will close behind you.

ZEN HOUSE INFO

Claire - 0794092809
92 Grosvenor Place Margate CT9 1UY

Shoes are only allowed on the ground and lower ground floor.Please remove shoes to go upstairs. There are handy racks to store them in the hallway.

Smoking and Vaping is allowed in the garden area.

Pleas don’t take house towels to the beach. We have some spare beach towels if you need them.

As Zen House is part of a terrace we ask you to be considerate to our neighbours in the house and the garden area. No noise or large gatherings out the back after 11pm.

WIFI

CloudZen
Margate2023

CHECK OUT

Please strip all beds and leave with towels in the rooms. Please vacate rooms by 12.:30 on Sunday.
Check out is at 2pm.

Have a wonderful time at CloudZen. Any questions please don’t hesitate to ask.

Love and sunshine from Claire and the CloudZen Team :)