Monday’s 18:30 - 19:15 | £10
First class £6 with code ZEN6

A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available.

Monday’s 18:30 - 19:15 | £45
5 x Class Bundle valid for 60 days

A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available.

Tuesday’s 18.15 - 19:15 | £6


Step into a tranquil space illuminated by candlelight, as Lillie guides you through deep stretches, gentle postures and relaxation techniques.

Friday 30th October 18:00 - 19:30
£10 - £15 PWYC

Drop the shoulders and rest into the right now at this fireside gathering with care by Soraya Chegini-Adams. Open to anyone who identifies as a woman and wants to regulate their nervous system through meditation, breathwork and shared reflection.

Saturday 3rd & Sunday 4th October
Weekend Retreat

Join us for two nourishing days of evidence-based birth preparation, expert-led workshops, delicious food and meaningful connection with other expectant parents as your prepare for birth, parenthood and the village that comes after.