ZEN STUDIO
whether you’ve got an hour or a long weekend Tune into your mind, body and soul in our holistic, creative and community events Led by local & visiting practitioners.
Prices start from £11.
offers and ZEN bundles available.
KUNDALINI YOGA
Wednesday’s | 09:30 - 10:30 | £11
Move into the present state through postures, breath work, meditation and mantras in this weekly class led by Evelyn Matthews.
dyanmic strength
& mobility
Friday’s | 07:45 - 08:30 | £11
Stabilise your joints and improve your mobility and overall body health in this fun & functional weekly class led by Kate Cooper.
SUN 2nd JUNE | 19:00 - 20:15 | £11
Join Nicole Harley for a sonic reset, re-tuning on a cellular level as you breathe and move through yin yoga poses and are bathed in sound.
Summer
clothes swap
WED 12TH JUNE | 18:30 - 20:30 | £10 CHARITY DONATION
A seasonal clothes swap supporting East Kent Community Clothes Bank.
This month we’re swapping adults & kids summer clothes.
PLANETARY
GONG BATH
TUE 3rd Sept | 19:00 - 20:00 | £15
Welcome the New Harvest Moon with Charlotte’s planetary sound bath to help align with your true north whilst aiding the release of old physiological energies that may be blocking you.
AUTUMN
CLOTHES SWAP
WED 11th sept | 18:30 - 20:30 | £10 CHARITY DONATION
A seasonal clothes swap supporting East Kent Community Clothes Bank. Adult & kids clothes welcome.